Can't ever seem to make studio yoga classes for whatever reason? Just would prefer to be in your own space?  You want to try it or continue your practice to not only reduce stress but also gain balance, flexibility, strength, awareness, over all better health.

What is your schedule like? From your home, work, hotel room. That is the amazing thing about online Yoga training! Anytime! Anywhere! You can NOW schedule your yoga workout into your busy lifestyle.

All you need is a good internet connection and Skype (Free to download) or some other video chat format and a web camera with a built-in microphone (smartphone, tablets, laptop, etc.) Grab a mat, bottled water and pick either an already uploaded video or choose One on One live training. Great for specific needs!