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Chanel Savage-Smith
- Jul 21, 2020
- 2 min
The Importance of Yoga, "Me Time" during Quarantine
Let me just start out saying that making time for "self care" (#selfcare) is important for your overall health. No matter your personal...
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Chanel Savage-Smith
- Jun 26, 2020
- 1 min
Hanacure journey . . . attempting to age gracefully
Hi fellow #Yogi friend's! Nothing wrong in looking for things to help us age gracefully (#agegracefully) right? Along with a ...
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Chanel Savage-Smith
- Jun 16, 2020
- 3 min
See The Benefits of A Home Practice
Learn and see the benefits of adding a home yoga practice into your life and hear about the many advantages as well.
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